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Short Courses



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  • Mindful Self-compassion
    Cultivate the skill of self-compassion and mindfulness in this science-informed course. Self-compassion is like being a good friend to our self, when things don’t go our way in life. Research shows that self-compassion is strongly associated with wellbeing, coping with life challenges, compassion for others, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more satisfying personal relationships. Course activities include discussion of topics,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Difficult Conversations Workshop
    All leaders have difficult conversations at some point in time. In this workshop you will gain the skills and confidence to make those conversations both productive and as painless as possible. You will learn how to prepare for the conversation, be direct and specific and manage your emotions. Being empathic, allowing the other party to speak and be heard and offering solutions are other essential elements that will be covered. Get your message across clearly and with respect,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

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    • HR Essentials Workshop
      {image name:"Conduct Successful Performance"}
      Business owners and leaders can wear many hats and juggle many competing priorities. Looking after your employees... READ MORE
    • Successful Performance Reviews
      {image name:"Conduct Successful Performance"}
      In this workshop, we will look at how you can use performance reviews to enhance the way your organisation works... READ MORE
  • HR Essentials Workshop
    Business owners and leaders can wear many hats and juggle many competing priorities. Looking after your employees and striking a balance between what best serves their needs and what serves your business and customers while remaining compliant with employment legislation is the essence of human resource best practice. Ideal for Anyone responsible for any aspect of people management in the workplace who wants to understand the fundamentals when it comes to managing people (human... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    You might be interested in:
    • Difficult Conversations Workshop
      {image name:"Conduct Successful Performance"}
      All leaders have difficult conversations at some point in time. In this workshop you will gain the skills and... READ MORE
    • Successful Performance Reviews
      {image name:"Conduct Successful Performance"}
      In this workshop, we will look at how you can use performance reviews to enhance the way your organisation works... READ MORE
  • Pilates Online Classes
    Learn Pilates online under the guidance of our experienced Pilates practitioners. In each class, you will use a series of progressive Pilates floor exercises to stretch and strengthen your body, focusing on the core muscles to support your spine. Regardless of your fitness level, Pilates is great for body conditioning and injury prevention. Reap the benefits of better posture, a strong centre, a toned body and an improved sense of well-being. To enhance your experience, our Online... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • MS Excel
    MS Excel is the world’s leading spreadsheet application and essential in business. It also has applications for home budgeting and personal use. Develop your basic business skills and become more confident with Microsoft Excel spreadsheets. You will learn or review how to create simple spreadsheets and charts, how to format them professionally and visually represent your data. Ideal for... This course is suitable for anyone who would like to develop or improve their MS Excel... READ MORE
    Assessments are made against units of competency.

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Write Your Own Story
    Everyone has a story to tell. Whether you are looking at writing a memoir, non-fiction, or keeping a journal of your experiences, this course is perfect for you. This course gives you the skills and confidence you need to write about your experiences in a creative and interesting way. This one-day workshop covers the basics of the autobiographical process through a series of exercises, workshops, and discussions to get you on the way to writing your story. Please bring a pen,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

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    • Reflective Writing Course
      {image name:"Writing For Happiness"}
      Wish you could stop and smell the roses more often? Life goes past so quickly and yet many positive things happen that we... READ MORE
  • Painting
    Explore your creative potential in this structured painting course that is perfect for absolute beginners as well as those who want to expand their painting skills. Using easy to use, and dry, acrylics you will gain skills in composition, tone and mixing to achieve realistic colour. A strong focus is placed on paint mixing to achieve realistic colours, making this ideal for beginners to experienced painters alike. Your tutor will introduce you to techniques to get your creativity... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

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    • Art Boot Camp Classes
      {image name:"Art Bootcamp Beginners"}
      Get your art on and flex your creative muscle as you are pushed to create a finished artwork each week, sometimes even two!... READ MORE
    • Watercolour Painting Course
      {image name:"Watercolour Painting"}
      Painting with watercolours has a lightness and fluidity that both beginners and experienced students can use to great effect... READ MORE
  • Floristry: Floral Arrangement Workshop
    Artfully arranged flowers brighten everyone’s day. In this course you will create stunning, modern floral displays for your home, friends and family or special occasion. Start with the basics of how to identify, select and maintain fresh flowers and build to learning professional floristry techniques to give your arrangements an edge. All flowers are supplied as you make arrangements that you will be able to take home after each session. Check the details of the individual class to... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Speaking with Confidence
    Develop your innate talent to present yourself effectively and deliver your thoughts with clarity, whatever the situation. From social situations to business meetings, whether it is an audience of a few or hundreds, speaking with confidence in voice, body and mind is essential. Improve the quality of your voice and physical delivery as you learn practice impromptu speaking, oral readings, prepared speeches and how to propose a toast. Most of all learn how to connect with your... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

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    • The Art of Small Talk
      {image name:"The Art Of Small Talk"}
      Small talk isn’t small. Discover the art of small talk with CEC's practical course. Develop your small talk skills as you... READ MORE
  • Weave a Wall Hanging
    Join this ‘free form’ weaving experience where you work towards making your own woven wall hanging. Using an array of materials including beautiful yarns, fabric and other materials, textile artist Sky Carter will teach you weaving techniques that can be used to create a variety of looks. Play and experiment with different materials from Sky’s curated stash as you learn to weave on a portable bamboo weaving loom designed by Sky. The loom is yours to keep, so your weaving journey... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

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    • Arm Knitting
      Knit using your arms, no needles! Learn the intriguing art of arm knitting in this hands-on workshop – no knitting skills are required and it’s a ball of fun! With luxurious 100% hand-dyed chunky wool... READ MORE